Daily Training Tip #1052

Make sure you are doing some sort of squatting on a regular basis! Heals flat, chest up, butt down!

Daily Training Tip #1051

Pull Ups are a great exercise that greatly benefit you as an athlete and can be done really anywhere. Hammer out some pull ups today!

Daily Training Tip #1050

You hear athletes say it all the time, "I was just in the right position at the right time." Being able to get yourself in the right position at that right time starts with months and months of training and preparation. If you haven't started yet, you better start today!

Daily Training Tip #1049

As an athlete, it is better for you to pay a heck of a price in a half hour of training than it is going half speed for an hour. Get after it!