Thursday, May 20, 2010

Daily Training Tip #142

Make a commitment to your game. Eat healthy, train hard/smart and your game will be elevated. Start today!

Wednesday, May 19, 2010

Team USA

MHC campers TJ Oshie and Matt Greene had great tournaments representing Team USA at the IIHF World Championships.

http://www.usahockey.com/Template_Usahockey.aspx?NAV=TU_01_03&id=287162

Daily Training Tip #141

Work hard, but more importantly work hard with a purpose!

Some people work hard to make themselves look like they are working hard. Don't worry about how others view you. You know what your goal is. Work as hard as you can towards your goal.

Tuesday, May 18, 2010

Daily Training Tip #140

Become an expert in the gym. There are many different exercises to do. Learn as many different exercises as you can. Learn what exercises benefit you the most.

Different programs are for different people/athletes. Find one that really works for you. Find one that you can stick with and one that helps you achieve your goals. MHC is a program for aspiring hockey players of all levels and abilities.

Monday, May 17, 2010

Daily Training Tip #139

You've heard the old saying "you have to shoot to score." Take that one step further...You have to off-ice train to improve and develop.

If you don't improve off of the ice, you won't be in position to be able to shoot when you are suppose to shoot. So get in the gym today!

Friday, May 14, 2010

Great "tweets" from MHC

"You can visually see why MHC differentiates from others. You know your child coming in and you see your child coming home."

"MHC aesthetics, from the moment you drive onto our grounds, it takes your breath away. To the moment your child has improved physically, mentally and becomes capable of expressing their own skill."

"Generations of families have 'trusted' our products. MHC is what you say we are because generations of families have placed trust in us."

"If your child leaves MHC as a better person and a better player, this is a measurable indication of our brand value."

"You can measure MHC by measuring your child's personal growth as well as skill development. Final measure will be a productive citizen."

Follow us on TWITTER if you don't already.

Daily Training Tip #138

Use a medicine ball and a swiss ball for you core workout today. This will add another deminsion to your workout.

Get away from your daily "routine" Your body is asked to make changes and adapt during competetion, so we need to force our body to adapt during a training session as well.