Depending on when your actual season starts, you should be switching from your "Off-Season Program" to your "Pre-Season Program."
Your pre-season program should be 3-5 weeks before your actual season starts. It should consists of smaller, more intense amounts of times in the gym. Increase your weights, decrease your reps/sets and shorten/speed up your sprints. This will all allow you more time to spend on the ice as you prepare for the start of the season.
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