Physical testing is nothing more than measuring your improvement. The older, more advanced, more elite you become; the harder it is to improve on certain tests.
First, this is why it is so important to pay a price early on and improve when you get the chance.
Second, a test is just that. It isn't going to decide what happens on the rink or the playing field. Make sure you are continuing to pay a heck of a price so you put yourself into the best possible position to succeed on the rink!
Tuesday, September 25, 2012
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