Daily Training Tip #204

Try using some heavy ropes in your workouts today. They are fun and intense at the same time.

I had a talk with Fred Zamberletti last Sunday. Fred told me he really likes using heavy ropes for his guys. When a guy like Fred talks, you listen. So I order some on Monday. They arrived yesterday and I already like.

The Training Sanctuary @ MHC!

There as been thousands of players that have spent considerable time in the "training sanctuary @ MHC" They have developed into great athletes, great people, great students and productive citizens. This training center is filled with sweat and laughs. There is nothing like working hard and laughing with your friends, while you are getting better at the same time.

I ask myself daily, which one of these athletes is going to be the next success story? Whoever it is, send me an 8x10 picture and I will hang it on the wall.

Daily Training Tip #203

Training for and developing into a better person is equally important as developing into a better athlete.

Great athletes are usually great at everything. They are great people as well as great athletes.

Daily Training Tip #202

Be honest with your career. Don't CHEAT! Do all 5 reps and keep proper technique.

"You only cheat the man in the mirror" Your career and life are too short to cut corners.

Daily Training Tip #201

Don't forget you core. It is the foundation of all athletic ability. 1000 abs a day is our goal!

Josh Archibald-The Warrior Way!

Pictured above is Josh Archibald is jumping over a 36" hurdle with perfect form. Not bad for a guy who is 5' nothing!

Josh Archibald, Matt & Chris Pohlkamp, Mitch McLain, Gaven Motschenbacher, Austen Anderson, Jared Stearns and Mason Fussy are finally starting to figure out what hard work is. They are breaking the stereotype of the "Warrior Way" and creating the proper "Warrior Way." Not sure how good these guys will become, but they are making sure they are doing everything in their power to be the best they can be. They are having one heck of summer. They spend countless hours in the gym and on the ice. They are developing into better athletes and better people. Fun to watch them train together and have fun together.

When my 2 year old son gets older, I want him to mimick what these 7 high school players are doing.

Keep up the good work Boys!

Daily Training Tip #200

Thanks to everyone out there who has joined and is following this blog. D.T.T.#200 is a special one. Hope your training continues!

Live for the moment. You never know when your moment will be calling. You better be prepared!