Tuesday, May 18, 2010

Daily Training Tip #140

Become an expert in the gym. There are many different exercises to do. Learn as many different exercises as you can. Learn what exercises benefit you the most.

Different programs are for different people/athletes. Find one that really works for you. Find one that you can stick with and one that helps you achieve your goals. MHC is a program for aspiring hockey players of all levels and abilities.

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