Daily Training Tip #840

The Holiday Season is the most traveled time of the year. With all the family visits, vacations, hotel stays; who makes time to work out? Where ever you are this Holiday Season, make sure you get some sort of workout in. Skate with your old team, skate together with family on a frozen lake, go for a run, hammer out some abs and some squats. You owe it to your body to not miss a day of training!