Daily Training Tip #950

There are two secrets when it comes to training. Work Hard and Work Smart! THAT'S IT! There is no 'top secret training program' that only a few know about. There is no 'one lift does it all' out there that only a few do. It's really just as simple as out working everyone else. Be the first to the ice, gym or track and be the last to leave. Get a few extra exercises in once everyone else has quit. It's Your Career and you only have one! #JGID