Keep your routine and keep your ultimate goal in mind!
On Friday, the Alamaba football team had a mini-weightroom constructed on the road, so after their practice they could have a "training/development" session. Their goal was to keep things as normal as possible, leading up their big game tonight. Three days prior to the national championship game, they were still paying a price in the gym.
Something all teams and all athletes should do regardless of sport. Keep your routine and keep your ultimate goal inmind!
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