Daily Training Tip #230

Try doing squat jumps with the slosh pipe. A great leg workout as well as targeting your core and improving your balance.

(Joey Frazer, Medicine Hat Tigers, has put in well over 10,000

training hours @ MHC. He spends 8+ weeks @ MHC each summer)

Try building a slosh pipe for yourself. Easy to build and a great training tool that can be added to your routine.