Monday, November 29, 2010

Daily Training Tip #291

Completing push ups and pull ups on your own, on a daily basis, can seperate your from your opponent.

This is very simple to accomplish. Every morning, when you wake up, do 25 push ups and 100 situps. Repeat right before you go to bed. This takes minimal time and no money. Great way to get farther away from your opponent.

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