The two best things to do to improve your on-ice performance directly leading into the playoffs...eat healthy and get the proper amount of sleep on a regular basis.
Both of these things might not be the exact same for each person. Find out what meals/snacks and amount of sleep works best for you. Then make sure you stick with that diet and get that amount of sleep right before the playoffs start and continue them throughout the entire playoff season.
Afterall, you've been working all year long to be peaking at this time!
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