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#402 This is the time of year when the weather is getting nice. For a change of pace, move your workouts outside. If you can't complete your entire workout outside, use alternative workouts. It's good to change things up and get outisde a bit.
#403 As long as you're outside training, try to find a softer surface to train on. Look for a beach or grassy area and stay away from concrete and blacktop areas. The softer ground will save you shins, knees and hips in the long run.
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