A hockey player needs to train his/her "Million $ Muscles." Million dollar muscles are your muscles from your nipple line down to your knees. This is where you main training focus needs to be. I call this area your million dollar muscles because if you train this area well enough, someday you might be lucky enough to make a million dollars playing this great game.
Herbie always said, "The Legs Feed The Wolves." As the training world has advanced, Herbie wasn't that far off, his area has just expanded a little bit.
Thursday, May 26, 2011
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