Tuesday, January 5, 2010

Daily Training Tip # 53

You are only as good as your last workout! Make it a great one today!

Everyone has heard the saying..."You are only as good as your last...game, test, assignment, concert, etc." I say "You are only as good as your last workout" This is very true. Your game performance depends on what you do in the gym. The greater your workouts are, the greater your game performance is.

Careers end way to early and are way to short. A player doesn't have time and can't afford to have a bad workout. Every single one counts.

Have a GREAT ONE today!

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