Train outside of your comfort zone. If you can't push yourslef this hard in the gym, you will never be able to push yourself this hard on the ice.
Getting yourself outside of your comfort zone, isn't an easy task. It is called true hard work. I have said numerous times before, some athletes think they work hard-while some actually work hard...(big difference) During the final minutes of the championship game, the athletes that actually work hard are going to win. They know how to push themselves as individuals (and as teams) outside of their comfort zone. They know they have paid a price and they will win!
During your workout today, get out of your comfort zone!
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