Special day at MHC yesterday. Fred Zamberletti was on our grounds. He dropped off his grandkids for a week of hockey camp. What an amazing guy. Has been the trainer with the Vikings since 1961, over 1000 NFL games under his belt! It was great to hear some of his stories.
Funny how the field of strength & conditioning is "cutting edge" and some of the same exercises that Mr. Zamberletti used in 1961 are still considered great exercises today! Don't get away from the fundamentals. Something that is great, is always going to be great.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment