Wednesday, September 1, 2010

Daily Training Tip #233

Push Ups are a gerat at home exercise that you can do to help improve your athletic ability. Push Ups can be done with any degree of difficulity, so anyone can be doing them.

Picture below is Cole Grabavac doing push ups with hanging straps. This is one of the advanced methods of doing push ups.

(Cole Grabavac of the Medcine Hat Tigers spent 6 weeks @ MHC this summer)

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