Daily Training Tip #235

Off-Ice Training also includes improving your puck skills. Make sure you are shooting and stickhandling pucks on a daily basis.

All of the lifting, jumping, skating and sprinting you have been doing over the course of the off-season really doesn't mean too much if you don't have good puck skills. Shooting/Stickhandling is something you can at home in your basement or your garage. Make sure it is alright with mom/dad, but shoot pucks daily!