Push Ups are a great exercise that you can complete anywhere. You don't need any equipment or outside help. Just find a spot on the floor. There are so many different types of push ups you can do; you can do normal push ups, you can do jumping (clapping) push ups, you can do one arm push ups, you can do hand stand push ups, then you can also alternate your hand positions to give you other numerous different push ups. Make push ups a regular part of your workouts.
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