Tuesday, January 31, 2012

Daily Training Tip #602

I read an interesting article yesterday about the sleep habits of hockey players and how the "pregame nap" is a way of life for professional hockey players. I found the article very interesting. I thought about one thing while reading it. If an All-Star NHL player thinks he needs a pregame nap to perform well, then he better take one. If the nap is productive for him or not, if he mentally feels better, he better continue his naps!

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