You have to have proper technique/form while you are in the gym working out.
There are times during competition that uncontrolable factors force you to break your technique. An opponent might trip you and force you to take a shot off of your knees. So during competition, you should keep your technique, but also be able to perform in a "killer instinct" fashion.
However, while in the gym, your techniqe is more important than everything else.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment