This one's for you Josh,
I've always said that hockey is a lower body sport. That the game is played from your mid-line down. While this is true, you still need to develop your entire body. You can't focus your training on just one area. All of your muscles are used at some point during a game, so all of your muscles need to be developed. Example; your hamstrings can hinder the performance of your quadriceps. If your quadriceps are developed at a faster rate than your hamstrings, your skating speeds are going to be slower and injury could happen. So your hamstrings need to be developed as well!
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