Thursday, November 19, 2009

Daily Training Tip # 28

Mental training and development is just as important as Physical training and development.

You have to have a good head on your shoulders to play the game of hockey. Training the mental side of the game is just as important and the physical side. The mental side includes everything from knowledge of the game, to mental preparation, to quick thinking, to situational play etc. Don't forget to train your head!

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