Daily Training Tip #448

We always talk about lifting, jumping, skating and sprinting together on a regular basis, however part of your training needs to be shooting/stickhandling pucks.


You need to spend time daily with a stick and a puck. You can stickhandle anywhere. Just bring your stick and puck (or ball) and stickhandle where ever you go! Talk with your parents and decide together where you can shoot pucks at home. Once you have good spot, shot pucks often.