Tuesday, April 12, 2011

Daily Training Tip #380

Performing a daily long jump and a daily vertical jump will help improve your on-ice skating.


Watch Carl Sneep in the above video. Watch how softly he lands. You can't hear him hit the ground at all. Carl is 6'3", 220. If a man of his size can land softly, so can you! Landing softly is just as important as the take off.

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