Tuesday, April 19, 2011

Daily Training Tip #385

Just like on the ice...Doing the 'little things' properly in the gym help seperate you from the rest of the pack.

There are lots of 'little things' you need to do in the gym; properly warming up, breathing properly, keeping your head up, keeping your heals down (on certain lifts), landing properly when jumping and properly alining your knees, are a few little things. Do the little things properly to help advnace your improvements and extend  your career.

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