Friday, March 16, 2012

Daily Training Tip #631

"Sport Specific" is the new marketing buzzword when it comes to training programs. Sport specific training is NOT playing more games! A lot of sport specific training can be done on your own. Grab your stick and some pucks and stick handle, pass and shoot pucks in your own driveway. Put on your skates and find the nearest frozen lake (or rollerblades in the summer months).


Games are a time to have fun and showcase your skills. Games are not for development!

No comments:

Post a Comment