This one is for you, Kevin! You show that watch who the boss is!
You’ve heard us talk about ‘mindset’ well the same holds true for your training. Your mind is always right. If it says you can run an extra mile, you can. If it says you can jump the highest box, you can. However, if it says you can not do something, it is also right. When you enter the gym (or your training session, wherever it may be) make sure you have the proper mindset.
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