Daily Training Tip #636

You are only an athlete once! You can’t take days back, you can take games back, you can’t take workouts back. Don’t leave anything to chance. Make sure you are prepared for your games/competition. If others don’t work, you will have to put in extra work on your own. There is nothing wrong (in fact recommended) with going into the gym on your own after practice and getting a little extra work in. You will get out, what you put in!