Any weight plate will work, however, grip plates work very well for this workout. Pictured below are the new grip plates that were purchased by one of MHC's favorite campers. Thanks #74!
Tuesday, June 14, 2011
Daily Training Tip #425
Another great entire body circuit is completing a weight plate circuit. You should be completing a weight plate circuit once every other week. They are designed to improve the strength of the entire body. Make sure you use the correct poundage of weights.
Any weight plate will work, however, grip plates work very well for this workout. Pictured below are the new grip plates that were purchased by one of MHC's favorite campers. Thanks #74!
Any weight plate will work, however, grip plates work very well for this workout. Pictured below are the new grip plates that were purchased by one of MHC's favorite campers. Thanks #74!
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